General & preventive
Help for
jaw pain & TMJ
Jaw pain, clicking, headaches or grinding? We'll help you understand why, and find real relief.
In plain language
What TMJ and grinding problems are
The temporomandibular joint (TMJ) is your jaw joint. When it's strained, often by clenching or grinding, it can cause jaw ache, clicking, headaches and worn teeth.
We assess the cause rather than just the symptom, and manage it gently, often starting with a custom night splint.
Worth the visit
Why it's worth addressing
Grinding and clenching quietly wear down, crack and loosen teeth, and the headaches and jaw pain affect daily life and sleep. Managing it early protects your teeth and your comfort.
Relief from pain
Ease jaw ache, headaches and tension.
Protect your teeth
Stop grinding wearing teeth down or cracking them.
Sleep and function better
Many people rest and chew more comfortably.
Is this right for you?
This may be for you if…
- You wake with jaw ache or headaches
- Your jaw clicks, catches or feels tight
- You know (or have been told) you grind or clench
- Your teeth look worn or feel sensitive
- You hold a lot of tension in your jaw
A calm, step-by-step process
How we help, step by step
- 1
Understand the cause
We assess your jaw, bite and grinding patterns.
- 2
Examine your teeth
We check for wear, cracks and sensitivity.
- 3
A tailored care plan
Often a custom night splint, plus simple strategies.
- 4
Fit your splint
Made to your bite for comfort and protection.
- 5
Review
We check how you're going and fine-tune.
Honest about what to expect
What to expect
A night splint takes a few nights to get used to, and symptoms often ease over weeks rather than overnight. We'll be honest that TMJ is managed rather than instantly cured, and we'll support you through it.
Thinking about jaw pain care?
I haven’t been to the dentist in years. I was embarrassed and anxious. The team here made me feel completely at ease — no judgement, just kindness.How we look after nervous patients →
No surprises
Clear on cost, before anything begins
You'll get a clear written estimate before anything goes ahead, with time to think it over. We claim through HICAPS, and payment plans are available.
See our fees & health fund information →Common questions
Questions about jaw pain & TMJ
What causes TMJ pain?
Often stress, clenching, grinding or bite issues, we'll work it out together.
Will I need surgery?
Very rarely, most cases are managed simply and conservatively.
Do you treat grinding?
Yes, commonly with a custom night splint.
How long until I feel better?
It varies, many people improve within a few weeks.
Explore more
Related care
Caring for St Kilda East and the surrounding suburbs. See the areas we serve →
We’re here whenever you’re ready
Book a consultation and we'll be in touch within one business day.
364 Dandenong Rd, St Kilda East VIC 3183
Opening hours
- Monday8.30am – 5.00pm
- Tue – Wed8.30am – 6.00pm
- Thu – Fri8.30am – 5.00pm
- Saturday9.00am – 4.00pm
- SundayClosed
Caring for families on the corner of Dandenong Road since 1980, across Melbourne's inner south-east.
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